Depression is characterized by a lack of joy, brooding and impaired functioning and is a common mental disorder.
The purpose of our treatment is to rediscover the meaning of life, to start activities, and perform actions that have value for the patient. In addition, get help to shift the focus from the negative thought process with the help of ACT or CBT.
Treatment offer Mental Health
WeCare is HELFO approved in the field of mental health care and substance abuse, and is part of the Free Treatment Choice.
The course of treatment is evaluated every 14 days, according to the package process
Evidence-based methods, such as acceptance and commitment therapy (ACT), cognitive behavioral therapy, and emotion-focused therapy
Group therapy
The ACT group
Led by a psychologist
8-10 participants
Runs over the course of 6 weeks, with two group meetings per week
Psychoeducational group
Task-based
Trauma stabilization group
Led by a psychologist
Ca. 8 participants
Runs over the course of 8 weeks, with two group meetings per week
Psychoeducational group which is intended to be stabilizing for trauma patients
Based on "tilbake til nåtid" prepared by Modum Bad
Gestalt group
Led by a gestalt therapist
Ca. 8-10 participants
Goes continuously with two group meetings per week
Process-oriented group
Gestalt therapy is a form of psychotherapy and relates to what is happening "right now"
Gestalt therapy places great emphasis on personal responsibility, and has developed methods to make people aware of their own feelings, reactions, and actions so that they can more clearly recognize and see themselves and their choices
