WeCare Trondheim

The clinic offers interdisciplinary specialized rehabilitation during the day for those who have, or have had cancer, struggle with musculoskeletal disorders, and for those who are obese.

Welcome to
WeCare Trondheim

Interdisciplinary specialized rehabilitation during the day for those who have, or have had, cancer, struggle with musculoskeletal disorders, and for those who are obese.

We offer various programs for the individual and our offers cover areas such as exercise, nutrition, mental health, and work. Together with you, we will set up a suitable timetable with a background in challenges, strengths and objectives, and you will be followed up by your coordinator throughout the rehabilitation period.

The offer is led by skilled professionals who work together in multidisciplinary teams, where each and every one of the employees will be able to give you individual guidance, new knowledge and good experiences in a safe environment, which gives self-insight and greater opportunity for lasting change.

Rehabilitation - lasting change
Offers during the day for those who need help to change their diet, start exercising or make other changes.

Individual guidance, new knowledge and good experiences in a safe environment provide self-insight and greater opportunity for lasting lifestyle changes.

"We will contribute to positive changes in your life through increased knowledge about your own life situation".

Cancer rehabilitation
Receiving a cancer diagnosis can trigger strong psychological reactions, challenge coping skills and the experience of quality of life. We focus on this in the rehabilitation process to help the participants to deal with their new everyday life.

Day rehabilitation for obesity
Increased enjoyment of life and mastery in everyday life: It is easy to think that weight reduction is the main goal, but the most important things should be the experience, enjoyment of movement, and your quality of life. Like going up the stairs without being out of breath, playing with your children, or going for a walk in the forest.

Rehabilitation for musculoskeletal pain
Interdisciplinary specialized rehabilitation for patients with musculoskeletal pain - outpatient treatment.

Together with Unicare, we offer a multidisciplinary, specialized and intensive rehabilitation programme.

The offer is suitable for you who have:

muscle and soft tissue pain

neck and back pain

shoulder pain

Courses and guidance:

Active A – Active with osteoarthritis
Course offer for you with osteoarthritis. If you have osteoarthritis, then we can help you get started with exercise to reduce knee or hip pain.

Customized training will enable you to do what you want. Research shows that:

guided physiotherapy and exercise

practical information and advice

weight reduction

are the most important measures to increase function and improving the quality of life for people with knee and hip osteoarthritis, or a "wrinkled" (degenerative) meniscus.

Clinical Nutrition physiologist
Helps you make the dietary adjustments needed to relieve you of worries about lifestyle-related illness, weight, health, surplus, and sports performance.

Suitable for those who want follow-up on diet within:

weight change

cholesterol and high blood pressure

metabolic syndrome and diabetes

irritable bowel syndrome and other gastrointestinal disorders

sports nutrition

malnutrition and nutrient deficiencies

Exercise:

Individual training with a physiotherapist

On our premises at Jarleveien 12, you will have the opportunity to train alone (together with a physiotherapist), in spacious halls, and to muted music.

Guided training can give better progress than training without guidance, because you get help to adapt resistance and intensity.

The physiotherapist also has knowledge of various diseases and injuries/wear and tear which must be taken into account when starting training.

First, a mapping interview is carried out where the physiotherapist, together with you, sets good goals for your training.

A training plan is then set up where we adapt the training to your own wishes/needs.

Fitness center
Health-promoting and low-threshold training, for everyone. We have both group lessons and individual training.

The fitness center is open every Tuesday and Friday. In addition, we have group training on Tuesdays at 14.00, led by physiotherapists.

referral
information

WeCare Trondheim offers rehabilitation during the day:

A better life with and after cancer on assignment and in collaboration with Helse Midt-Norge RHF.

Your GP refers electronically and forwards the referral to WeCare Trondheim.

Polyclinics with patients in the patient history can refer directly to WeCare Trondheim

A deductible is paid up to the deductible cap 2.

Together we can achieve a better life!

WeCare Trondheim offers interdisciplinary specialized rehabilitation during the day for those who have, or have had, cancer, struggle with musculoskeletal disorders, or are overweight.

EMAIL

trondheim@wecareomsorg.no